# Doulagruppen

> Professionella och erfarna doulor som erbjuder individanpassat stöd under graviditet, förlossning och postpartumperioden samt utbildningar för birthworkers.

## Services for Expectant Parents (För gravida)

- **Doula & Expressdoula**: Personalized support and preparation before and during childbirth.
- **Birth Preparation (Profylax)**: Classes to prepare for labor and delivery.
- **Supportive Counseling (Samtalsstöd)**: One-on-one emotional and mental support.
- **Aktiv Baby Konsultation**: Consultation focused on optimal fetal positioning and movement.
- **Mother Blessing**: A celebratory and supportive gathering before birth.
- **Placenta Encapsulation (Moderkaksinkapsling)**: Post-birth placenta processing services.
- **Treatments**: Pregnancy massage, acupressure, and private birth preparation at Studio Liv.

## Services for Parents (För föräldrar)

- **Postpartum Support (Postpartumstöd)**: Practical and emotional assistance after childbirth.
- **Lactation Support (Amningsstöd)**: Professional guidance and help with breastfeeding.
- **Postpartum Club**: Community and continuous support for new parents.
- **Mother-Baby Yoga (Mamma-bebis Yoga)**: Yoga classes tailored for mothers and their babies.
- **Support for Pregnancy Loss (Stöd vid avbruten graviditet)**: Compassionate counseling after pregnancy termination or loss.

## Professional & Studio Services (Birth Workers & Studio Liv)

- **Jobbkollektivet**: A collective for professional doulas and birthworkers to take on assignments.
- **Doula Training (Doulautbildning)**: Comprehensive training programs for becoming a certified doula.
- **Further Education (Fortbildning)**: Specialized courses for birthworkers (e.g., breastfeeding courses).
- **Studio Liv**: A physical studio located at Galonvägen 2, Bromma (near Abrahamsberg T-bana) available for treatment room or yoga studio rentals.

## Media & Community

- **Förlossningskanalen Podcast**: An uncensored podcast discussing women's health, pregnancy, childbirth, and parenting (formerly known as Doulapodden). New episodes every third Thursday.
- **Breath Work**: Relaxation and breathing exercises integrated into birth preparation and wellness.

## Contact & Location

- **Email**: kontakt@doulagruppen.se
- **Address**: Galonvägen 2, Bromma, Sweden (Studio Liv)